Esquimalt resident earns wellness kudos
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A 10-week fitness challenge promoting regular exercise and healthy eating has shaved 147 pounds and 110 inches off Esquimalt.
Esquimalt resident Jody Clark dropped 26 pounds and about 15 inches, earning her first place in the Flight Centre Fitness Challenge organized by Esquimalt parks and recreation.
Seventeen participants completed the inaugural challenge, from Jan. 17 to April 2, and were assisted along the way with weekly exercise and nutrition tips.
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