Arnold Lim

Celebrating active routes to school

Sir James Douglas elementary school’s staff and students celebrated Active & Safe Routes to School initiatives with playtime in the parking lot

Foot care provided for those with ‘street feet’

Volunteers converged on Our Place Friday in Victoria, to care for some of the city’s most vulnerable

VIDEO: Comic Con coming to Victoria

Vancouver Island expecting 20,000 visitors for Capital City Comic Con March 16-18

The 2017 Tour de Rock remembered

Black Press media rider Arnold Lim reflects on the 2017 Tour de Rock

Remembering the best compliment ever

Arnold Lim on junior rider Lucas Wetklo and the effect the seven-year-old’s story had on him as he rides the 2017 Tour de Rock.

Riding the Tour de Rock for the second time

Black Press media rider Arnold Lim on the differences between riding the Tour de Rock in 2013, compared to his experience in 2017.

Eight-year-old faced Leukaemia for years and now loves being a junior rider with the Tour de Rock

Eight-year-old cancer survivor Natalia Corigall endured a harrowing journey with Leukaemia and…

Pro tip 4: Celebrating your successes

High performance runner Nick Walker takes us through tip 4 of 4 video tips on training leading up to the GoodLife Fitness Victoria Marathon Oct. 8

Tour de Rock remembered: Hope Kopeck

Tour de Rock rider Arnold Lim shares a story from his first ride in 2013 that became a powerful motivator to want to ride again, in 2017

INTERACTIVE MAP: Follow the 2017 Tour de Rock

Follow the Tour de Rock, as they pedal more than 1,000 kilometres fundraising to combat paediatric cancer

12 tents are roaming Greater Victoria

Homelessness advocate Chrissy Brett is setting up her Pop-up Prayer Vigil featuring 12 tents with 13 residents at various locations around the CRD

Does explosives training have an effect on marine life?

Media invited to a briefing and demolition range demonstration got an inside look at the training that has some concerned about whale safety

Pro tip 3: Running Technique

High performance runner Nick Walker takes us through tip 3 of 4 video tips on training leading up to the GoodLife Fitness Victoria Marathon Oct. 8

Lead in Victoria school water fountains now at acceptable levels

2016 water testing showed lead in water fountains prompted new filters in Greater Victoria School District schools

Tour de Rock Vlog 5: Camp Goodtimes

The 2017 team visits the camp serving children with cancer and their families, and one of the beneficiaries of the tour.

Jailed community members raise more than $30,000

Mayor Richard Atwell and David Screech among more than 30 ‘jailed’ for Tour de Rock fundraiser Jail and Bail

Newest Belfry production puts children first

The Children’s Republic features four children at the forefront of a powerful play based on a true story

The dark side of the force is coming…

Star Wars fan film featuring lightsaber duels between Sith lords, shot by Island filmmakers

Pro tip: Preparing for a Marathon, part 2

High performance runner Nick Walker takes us through tip 2 of 4 video tips on training leading up to the GoodLife Fitness Victoria Marathon Oct. 8

Rich Coleman: A betrayal if any Liberal MLA is speaker

B.C. Liberals interim leader Rich Coleman says nobody is being kicked out of caucus, and that no MLA’s will stand for speaker, one day before Abbotsford MLA Darryl Plecas is named speaker.