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A U.S. football coach will help give extra bite to the Belmont Bulldogs this year as a new season opens this Friday.
Veterans offer advice to junior A rookies
Len Barrie returns to coach Grizzlies
When dental hygienist Pamela Poon screens the mouths of tots, it’s not uncommon for her to see children with a cavity who haven’t reached their first birthday.
Kirsten Lahti is working to make her body toward the image of perfection — to look more like an X.
Thrifty Foods in Colwood is recalling ground beef after an employee name tag was ground into a batch of meat on Wednesday.
A young team of West Shore lacrosse players took home the gold medal at the bantam B lacrosse provincials on July 17.
It was worth the long wait and long lines as hundreds of people came face to face with rock legend Gene Simmons and family in View Royal on Saturday.
SMUS youth opera program offers unique experience for musical teens
Twice a week about 18 paddlers from Beecher Bay First Nation pile into a canoe and practise cutting though the water as a group while singing traditional seafaring songs.
Starting this week, and continuing on throughout the summer, drivers on the Malahat Drive will be under increased surveillance.
Family and friends of the late Paul Valentine are hosting the 12th annual Paul Valentine Memorial three-on-three basketball tournament this weekend.
Provincial body building champ aims for national title in October
In the business of day-to-day life, many people are getting creative to sneak noon-hour fitness into their days.
Ben Dimitrov represented Belmont secondary at the high school track and field provincial competition earlier this month, the only Belmont student to qualify.
Five players from the West Shore minor lacrosse bantam A1 team are representing the province on Team BC this summer.
Unique art form allows individuals to explore different sides of themselvesScott Thompson’s…
Langford’s Adam Cracknell tastes the big time with St. Louis BluesAdam Cracknell…
The Belmont Bulldogs golf team’s driving, chipping and putting talents have earned…
Belmont students may have dabbled at badminton in P.E. class, but after…