Bob Browning, 79, was diagnosed with Parkinson’s five years ago. Photo: Tyler Harper

Bob Browning, 79, was diagnosed with Parkinson’s five years ago. Photo: Tyler Harper

VIDEO: 79-year-old B.C. man fights Parkinson’s with boxing

Bob Browning on sparring with the disease

Jesse Pineiro needed to take a breath between exercises.

The Nelson Boxing Club coach gestured to his student, a 79-year-old man who had gingerly taken a seat nearby, and said, “You’re getting fitter, I’m getting worse.”

“I’ll give you some of my pills,” quipped Bob Browning.

Browning has been training at the gym, twice a week for about three months. Five years ago soreness in his arm led to Parkinson’s, which is a neurodegenerative disease that affects movement. What that’s meant for Browning is stiff muscles, poor balance and a hoarse voice.

“It’s a sneaky disease,” he said. “You can have it for 10 years and not know it. It kind of sneaks up on you real slow.”

He’s not a boxing fan — his interest began and ended with Muhammad Ali, who also suffered from Parkinson’s. But, after reading online that the sport could help restore movement in people with Parkinson’s, Browning showed up on Pineiro’s doorstep.

“I’m not so much into the boxing. It’s the exercises that I’m after,” said Browning.

A 2011 paper published in Physical Therapy showed boxing training can benefit people living with Parkinson’s, but Pineiro hadn’t previously had experience working with the disease. While with Team B.C. in Salmon Arm, Pineiro consulted with coach Peggy Maerz, who trains groups of people suffering from Parkinson’s.

“We’re not really training boxing, we’re training Parkinson’s,” said Pineiro, who said the disease is forcing Browning’s movements and balance to fold in. The exercises, therefore, are focused on getting Browning to open up with exaggerated motions in his hands and feet while standing tall.

“If we repeat it over and over and over again, the big motions that (Browning) doesn’t do in his everyday life or he does less and less, we’re hoping to turn back the clock a little on Parkinson’s.”

On this day, Pineiro and Browning began their hour-long workout by passing a soccer ball to get Browning moving his legs. Pineiro also had Browning move clockwise around a square while throwing punches, and used traditional boxing equipment like a speed bag to stimulate Browning’s reaction time.

Browning hopes all this work pays off in little improvements to his daily life with the disease.

“It’s something you can live with and you can last a long time,” he said. “Michael J. Fox has lasted a long time. He got it when he was 29. … It’s something you can tolerate but it’s a pain in the neck.”

At one point, Pineiro pulls out a mat and asks Browning to try five pushups.

“Twenty years ago I could have done it,” says Browning, to which Pineiro replies, “This thing’s a time machine.”

Browning completes two pushups. The next time he visits, the pair agree, he’ll do three.



tyler.harper@nelsonstar.com

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

 

Bob Browning, seen here training with Jesse Pineiro, is using boxing exercises to help him live with Parkinson’s disease. Photo: Tyler Harper

Bob Browning, seen here training with Jesse Pineiro, is using boxing exercises to help him live with Parkinson’s disease. Photo: Tyler Harper

Just Posted

Victoria School for Ideal Education at 2820 Belmont Avenue is the second school in Greater Victoria with an active confirmed COVID-19 exposure. (Travis Paterson/News Staff)
Private school becomes second Greater Victoria school with COVID-19 exposure

Victoria School for Ideal Education follows Lakeview Christian School in Saanich

Brenda Schroeder thought she was reading it wrong when she won $100,000 from a Season’s Greetings Scratch & Win. (Courtesy BCLC)
New home on the agenda after scratch ticket win in Saanich

Victoria woman set to share her $100,000 Season’s Greetings lottery win

An economic recovery plan in progress since April offers various recommendations for the region to overcome the impacts of COVID-19. (Nina Grossman/News Staff)
Greater Victoria economic ‘reboot’ plan tackles impacts of COVID-19

Newly-formed task force looks at various sectors, industries

A seabin is able to intercept and collect floating debris in calm bodies of water. This is one of two installed in the North Saanich Marina by a group of local businesses thanks to the proceeds from Blue Friday sales in 2019. (Provided by Maya Bellay)
Blue Friday to support more trash skimmers in Greater Victoria waters

Seabins can collect up to one-and-a-half tons of floating debris per year

Vehicles involved crashes in Oak Bay from 2019. (ICBC Screenshot)
A crash on Foul Bay Road near Carnarvon Street in 2018. (Black Press Media File Photo)
Foul Bay Road a corridor of crashes in 2019

Last year, 63 crashes in Oak Bay involved vehicles

Kyle Charles poses for a photo in Edmonton on Friday, Nov. 20, 2020. Marvel Entertainment, the biggest comic book publisher in the world, hired the 34-year-old First Nations illustrator as one of the artists involved in Marvel Voice: Indigenous Voices #1 in August. THE CANADIAN PRESS/Jason Franson
VIDEO: Indigenous illustrator of new Marvel comic hopes Aboriginal women feel inspired

Kyle Charles says Indigenous women around the world have reached out

This 2019 photo provided by The ALS Association shows Pat Quinn. Quinn, a co-founder of the viral ice bucket challenge, died Sunday, Nov. 22, 2020, at the age of 37. (Scott Kauffman/The ALS Association via AP)
Co-founder of viral ALS Ice Bucket Challenge dies at 37

Pat Quinn was diagnosed with Lou Gehrig’s disease, also known as amyotrophic lateral sclerosis, in 2013

Minister of Justice and Attorney General of Canada David Lametti speaks with the media following party caucus in Ottawa, Tuesday, January 28, 2020. THE CANADIAN PRESS/Adrian Wyld
Exclusion of mental health as grounds for assisted death is likely temporary: Lametti

Senators also suggested the exclusion renders the bill unconstitutional

Claudio Mastronardi, Toronto branch manager at Carmichael Engineering, is photographed at the company’s offices in Mississauga, Ont., Thursday, Nov. 19, 2020. As indoor air quality becomes a major concern in places of business, HVAC companies are struggling to keep up with demand for high quality filtration systems. THE CANADIAN PRESS/Chris Young
Business is booming for HVAC companies as commercial buildings see pandemic upgrades

‘The demand right now is very high. People are putting their health and safety ahead of cost’

Bank of Montreal, located on Burrard Street in downtown Vancouver. (Google Maps)
Heiltsuk man files human rights complaint against Vancouver police, BMO after bank arrest

Pair remains distraught after employee falsely reports fraud in progress leading to their arrest

RCMP Cpl. Cory Lepine pictured at BC Livestock Producers Co. in Kamloops, Nov. 16. (Phil McLachlan - Black Press Media)
Meet B.C.’s only cowboy cop; a voice for the livestock industry

Cpl. Cory Lepine serves as a bridge between the law and those who make a living off the land

BCHL
BCHL pushes back season start due to provincial health orders

The delay is minimal, just six days, for now. But the league is open to starting up after Christmas

Prime Minister Justin Trudeau speak to the media about the COVID-19 virus outside Rideau Cottage in Ottawa, Friday, Nov. 20, 2020. THE CANADIAN PRESS/Adrian Wyld
Long-awaited federal rent subsidy program for businesses hurt by COVID-19 opens today

The new program will cover up to 65 per cent of rent or commercial mortgage interest

Most Read