Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise
Therapeutic fitness sessions, educational opportunities make a ‘significant difference’ for clients
‘Not fair and it’s not right’
Gyms, fitness centres and bars were recently ordered to close under new Omicron-related measures
Podcast: Fitness enthusiast plans another run at Guinness standard
Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour
21-year-old ready to make public attempt Nov. 5 in Parksville
Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak
Nanaimo’s Patrick Vellner places second of 38 competitors in international fitness sport competition
Group will raise funds doing 500 to 1,000 burpees each during Aug. 1 event in Oak Bay
The body will store any type of calorie as fat if you are eating more than you need
Kidspace taking over both the gym and the childcare facility at Eagle Creek Village
In North America, 1 in 10 people is diabetic and 1 in 3 is pre-diabetic
Failing at weight loss is mostly about making common mistakes
The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry
Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts
Be Proactive In Preparing Your Mind and Body
