PQBeat: Parksville resident Al Fortune discusses changes to daily routines, much more
Rolling road closures starting Saturday mean drivers should expect delays
40-year-old finished in two hours 23 minutes 12 seconds
21-year-old rising star joins fellow Victorian Daniel Damian on winning relay team
Canadians set a national record and world-leading time of 37.48 seconds Saturday
Black Creek-born runner beat his previous Canadian record by about 2 minutes
Kalyn Head will mark her 25th birthday with a fundraiser run from Chilliwack to Vancouver
Runner hopes to raise $10,000 in second annual Coco Run
455 hardy souls compete in final event of season in Vancouver Island Race Series
Drivers asked to use alternative routes with temporary road closures in effect
Signups end Friday for Sooke River Run 10K, based at Edward Milne School on March 27
After a two-year hiatus, the run raised over $150,000 for uniformed first responders
The 600 kilometre run is held annually to raise awareness and funds for Wounded Warriors Canada
10K and 5K run options available, post-race festival in the works
Dylan Joss hopes to take a group of 15 youth to Tofino for mental health surf trip
Organizers have fingers crossed for return to live event next May
Vikes’ men’s and women’s teams head to Quebec City for the U Sports season finale