Victoria Royals goalie nets seventh career shutout

  •  updated Jan 17, 2017 at 8:16 AM

The Victoria Royals knocked down the Moose Jaw Warriors 3-0 as goalie Griffin Outhouse recorded his seventh career WHL shutout.

Athletes gear up for international taekwondo competition

  •  updated Jan 13, 2017 at 8:08 AM

Standing on the mat during a taekwondo competition brings out an intensity in Siân Cummings that she finds hard to describe.

Canada's Hayley Wickenheiser honoured as giant of women's hockey retires

  •  posted Jan 16, 2017 at 8:00 AM

Fitting tribute to one of the best players ever to wear a Canada hockey sweater

Rising rugby star making a name for herself in Esquimalt

  •  updated Jan 10, 2017 at 8:34 AM

The first time Emily Parker saw men playing rugby, she thought to herself “Why would anyone play that?”

Surrey Eagles drop three as trade deadline looms

  • Surrey posted Jan 10, 2017 at 3:00 PM

Surrey loses games to Wenatchee, Coquitlam, Victoria last week

Minor league football coming to Esquimalt in the spring

  •  updated Jan 6, 2017 at 9:01 AM

Football will be coming to Esquimalt for the first time in years for the upcoming spring season.

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