Lace up those sneakers for quick jaunt in Esquimalt

Enjoy a brisk morning stroll or run along Esquimalt township streets during the annual LifeMark Health Esquimalt 5K Fun Run and Walk. The event happens March 19, beginning at 8:30 a.m. at the corner of Lyall and Fraser streets near the lacrosse box. Registration is $22, and includes a T-shirt, refreshments and an entry ballot prize. Cost is $17 without the shirt. All ages and abilities welcome. Call 250-412-8500 to sign up or volunteer.